"I’ve always considered myself pretty self-aware. I know my patterns, my limiting beliefs, and where I tend to get stuck. But there was one deeply ingrained habit I couldn’t shake—pushing myself to the point of burnout, over and over again. It felt like part of my identity… until my Mind Shifting session with Kathy.

As we moved through the process, I expected clarity—but I didn’t expect the depth of what would surface. By the end, it was as if I had cleared out years of emotional clutter I didn’t even realize I was still holding onto. The weight was gone. The attachment? Dissolved. What replaced it was a calm confidence and an inner strength I hadn’t felt before. I finally feel free from the belief that I have to run myself into the ground to be successful.

This work is powerful.

If you’ve been carrying a story that no longer serves you, or stuck in a loop that feels impossible to break, don’t hesitate. This is the shift you’ve been looking for."*